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We are remediating back pain effectively and naturally.

Unremitting pain at the back of the body primarily due to spinal issues is called back pain. Acute back pain persisting for a time duration ranging from a few days to weeks. On the other hand, chronic back pain is characterized by pain lasting for more than three months. Based on the inputs from the best back pain specialist in Gurgaon, this condition of back pain can be attributed to one or more of the following factors:

• 1.Strains
• 2.Disc Injury
• 3.Spinal stenosis
• 4.Abnormal spinal curvatures
• 5.Arthritis
• 6.Spondylitis
• 7.Kidney stones
• 8.Osteoporosis
• 9.Bulging or ruptured disc
• 10.Lifestyle disorder

Back pain remediation

Types of back pain and the factors causing it are primary attributes considered to remediate back pain, as Gurgaon’s best spine specialist suggested. Some of the commonly used means of treating back pain are:

1.Exercises
Various exercises, such as core exercises, are instrumental in improving posture and strengthening back muscles. They also assist in enhancing the strength of the abdominal muscles, which aids in relieving back pain. Stretching and yoga are also practical exercises for treating back pain.

2.Medication
Based on the inputs received from orthopedics after examining X-ray, MRI, etc., medication is administered to the patient. Its dosage may vary depending on the lumbar or sacral region affected by the pain. Some of the common medicines prescribed by the best spine specialist in Gurgaon are:

• Muscle relaxants
• Narcotic drugs such as codeine
• Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen
• Steroids
• Corticosteroid injections
• Antidepressants

3.Alternative medicines:
3.Individuals whose back pain has been diagnosed in its earlier stages have found alternate medication useful in remediating pain. Best back pain specialist in Gurgaon recommend the following effective alternate medicines for back pain:

• a)Acupuncture
• b)Massage
• c)Chiropractic adjustments
• d)Cognitive behavioral therapy
• e)Relaxation techniques
• f)Physiotherapy

An operative procedure such as surgery is the final step taken to treat structural abnormalities, nerve compression, severe pain, and bone disease, which cause spinal pain and cannot be effectively remediated using alternate medication or diagnosed quite late. One of the best spine specialists in Gurgaon are MERAKI SKIN CLINIC